Happy International Women's Day 2023!
Hello Sigma Swimming Family! Today is a very special day in the yearly calendar, and we at Sigma Swimming would like to do a little...
Happy International Women's Day 2023!
Nail Your Freestyle Recovery with These Tips!
Congratulations to Our State Qualifiers!!!
You Can Perfect the Freestyle Arm Finish!
Power Through Your Next Freestyle Swim with the Power Phase!
Improving Your Underwaters and Breakouts to Maximize Your Swim!
Mobilize Your Progress, Add Mobility!
Nail Down Flipturns for Your Next Lap Swim!
9 Months for 9 Tenths - Practicing to Race
Master the Push-Off, a Simple yet Effective Improvement!
Anchor Your Mastery with the Freestyle Catch
Rotate Your Way to Freestyle Ease!
Don't Worry, Just Breathe!
Ladies and Gentlemen, Start Your Engines with Freestyle Kick!
Streamline Your Freestyle Mastery! Learn the Foundation!
ANYONE Can Learn Freestyle! New Freestyle Series for All Ages!
Building Confidence - Youth Beginner Series Wrap-Up!
Becoming a More Purposeful You!
Keep Your Head Above Water with These Treading Techniques
Kick, Kick, and More Kick! Flutter Kicking for Beginners