What a great time to be learning to swim or swimming for fitness. How to get comfortable in the water: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: There are 3 major parts to our adult program: Swim School (learn-to-swim, deep water, learning strokes), Fitness Intro (introduction to swimming for exercise), and Lifetime Fitness (Often called Masters swimming, not necessarily for "swimming masters," but for adults who have become str

What a great time to be a swim team athlete. Posture, line, and balance for faster swimming Found the above helpful? Share with a friend ! Fact of the week: There are 6 levels to our swim team: Junior, Bronze, Silver, Gold, Senior, National. Swimmers move up by achieving time standards from our Group Promotion Standards. #adultswimlessons #adultlearntoswim #fortworthswimlessons #fortworthswimschool #usaswimming #burlesonswimlessons #cleburneswimlessons #wacoswimlessons #swim

Watch Sigma's Swim Instructors guide and teach our adults how to swim and become more efficient in the water. Listen to our adults' stories of overcoming lifelong fears and checking off bucket list goals. #adultswimlessons #adultlearntoswim #fortworthswimlessons #fortworthswimschool #usaswimming #burlesonswimlessons #cleburneswimlessons #wacoswimlessons #swimlessons #iswimsigma #swimschool #fortworthswimteam #usaswimming #burlesonswimteam #wacoswimteam #nisdswimming #dallassw

Celebrate your independence by getting in the water all by yourself! This week we follow Sigma Swim School Instructor Perry as he teaches us how to get in the water. This may seem like a minor and insignificant step. However, for many children and adults learning how to swim, getting in the water can feel like the biggest battle for independence they've ever attempted. Follow Sigma Swim Coach Perry as he guides you through getting in the water for your learn-to-swim journey.

Happy Friday from us at Sigma Swim School and Sigma Swim Team Metroplex Aquatics! It is an exciting time to be swimming. A BIG CONGRATULATIONS to Metroplex Aquatics swimmer Lindsay Looney for placing 4th in the 200 fly at Olympic Trials! Along her journey, Lindsay had the right tools and coaching. Having the right equipment and tools for the job can be instrumental in your success in our learn-to-swim, stroke school, competitive swim, masters swim, or water polo program. That

Arica swims at Sigma Swim’s Fort Worth South Resource Connection location under Coach Edgar. Q: How and when did you decide to become a swimmer? A: I've always loved the water! I started swim lessons at the Brick before I found Sigma and now love being a part of the swim team! Q: What does the sport of swimming mean to you and what would you say if you were told that you can’t swim anymore? A: I'd be very sad if someone told me I couldn't swim anymore. Q: Who is your biggest

Sigma Swim Fort Worth, Burleson, Cleburne, Dallas, and Waco teaches thousands of children and adults every year how to swim. According to a survey conducted by the American Red Cross, while 80% of Americans said they could swim, only 56% of the self-described swimmers can perform all five of the basic skills that could save their life in the water. Every week we will be sharing excerpts from our Sigma Adult Learn-to-Swim training program. We have nearly 2000 swimmers in our p

Lily is a 13-year-old swimmer that swims at our Fort Worth North (TCCNW) location under Coach Jill. She attends Creekview Middle School in Fort Worth. Q: How and why did you decide to become a swimmer? A: I started swimming at Sigma when I was 7 because I loved to swim in the summertime and wanted to continue during the colder months and learn more. Q: What does the sport of swimming mean to you and what would you say if you were told that you can’t swim anymore? A: Swimming

Isara is one of our swim instructors at our Sigma Swim Fort Worth South location. Today we interviewed Isara focusing on coaching, motivation and the atmosphere at Sigma Swim School Fort Worth. Q: How and why did you become involved in the sport swimming? A: My old Sigma coach got me to join my high school swim team. Q: What do you hope your swimmers will learn from you? A: I hope they will learn some skills that will last them a lifetime. Everyone should know how to swim. Q:

Sarah is one of our coaches at Sigma's Swim School Fort Worth Central (TWU) location. Today we interviewed her focusing on coaching and motivation. Q: How and why did you become involved in the sport swimming? A: My oldest brother swam and I wanted to be like him, so I took lessons and joined a team when I was six!! Q: What do you hope your swimmers will learn from you? A: That there’s nothing to fear in the water, and to be confident in themselves Q: What does coaching the s