#fortworthswiminstructor

Sigma Swim

3 days ago
2 min

Streamline Your Freestyle Mastery! Learn the Foundation!

Hi all! While most of us continue to work off the effects of the tryptophan from the holiday weekend - I know I certainly am trying to - it feels like a perfect time to jump in the first, content-based lesson for beginner freestyle. If you haven't yet joined us for the series, we have only just begun, and feel free (get it?) to go check out our introductory post! This week, our goal is to jump right into the foundation of freestyle (and any other stroke, for that matter): the

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Sigma Swim

Jun 16
1 min

Intro To Swim Strokes: Butterfly TIMING

Hi Sigma Swim and Stroke Schoolers! We come to a close of our 7 part series introducing the 4 strokes of Freestyle, Backstroke, Breaststroke, and Butterfly. This 7th part in our series of swim tips continues with our popular and often misunderstood stroke that is introduced in Level 7 of the Sigma Swim School: BUTTERFLY. Correct Butterfly TIMING - Your child needs this! (link) Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: For the n

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Sigma Swim

May 26
1 min

Intro To Swim Strokes: Butterfly

Hi Sigma Swim and Stroke Schoolers! Over the past 6 weeks, we've been introducing the 4 strokes, starting with Freestyle, Backstroke, and Breaststroke. This week's swim tip brings us to the popular and often misunderstood stroke that is introduced in Level 7 of the Sigma Swim School: BUTTERFLY. INTRO to BUTTERFLY: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: For the non-swimmer, Butterfly is considered one of the hardest strokes t

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Sigma Swim

May 18
1 min

Intro To Swim Strokes: Breaststroke KICK

Happy Wednesday Sigma Swim and Stroke Schoolers! Over the past month, we've been introducing the 4 strokes, starting with Freestyle and Backstroke. Our last tip introduced Breaststroke. This week's swim tip focuses on the Breaststroke KICK which is also introduced in Level 5 of the Sigma Swim School. Correct Breaststroke KICK: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: The Breaststroke kick can be very difficult for swimmers who

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Sigma Swim

May 4
1 min

Intro To Swim Strokes: Breaststroke

Hi Sigma Swim and Stroke Schoolers! Over the past 3 weeks, we've been introducing the 4 strokes, starting with Freestyle and Backstroke. This week's swim tip focuses on the stroke that your child begins learning in Level 5 of the Sigma Swim School: Breaststroke. Introduction to Breaststroke: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Easiest to learn, hardest to master, swimming Breaststroke takes skill. There are three major co

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Sigma Swim

Apr 26
1 min

Intro To Swim Strokes: Can Your Child Do THIS??

Happy Tip Tuesday Sigma Swim and Stroke Schoolers! Over the past 2 weeks, we've been introducing the 4 strokes. This week's swim tip adds a fun test to your child's backstroke that every swimmer passes as his/her backstroke improves: The CUP test: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: The CUP TEST is an effective test of backstroke body position. A swimmer who can pass the cup test most likely has a good to excellent positi

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Sigma Swim

Apr 20
1 min

Intro To Swim Strokes: Backstroke

Happy Wednesday Sigma Swim and Stroke Schoolers! We are in week 2 of a 4 week series on introducing the 4 strokes. This week's swim tip introduces you to the second stroke your swimmers will learn in Level 3 of the Sigma Swim School: Backstroke. What is Backstroke? A 5 minute intro for parents and swimmers Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Backstroke can be challenging to learn, it's the only stroke where you can't see

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Sigma Swim

Apr 13
1 min

Intro To Swim Strokes: Freestyle

Howdy Sigma Swim and Stroke Schoolers! Today, we begin a 4 week series on introducing you to the 4 swimming strokes. This week's swim tip introduces you to the first stroke your swimmers will learn in the Sigma Swim School: Freestyle. What is the Freestyle stroke? A 3 minute intro for parents and swimmers: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Knowing how to swim smooth freestyle is essential for lap swimmers, triathletes,

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Sigma Swim

Apr 5
1 min

Take-offs on Tuesday

Happy Tuesday Sigma Swim and Stroke Schoolers! We like to provide you with some weekly general info/education that is related to your Sigma swim lessons and stroke development. This week's swim tip teaches swimmers how to properly take off from the wall. The right way to start Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Taking off and starting from the wall is a very specific skill. Beginners will leave the wall on their stomach

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Sigma Swim

Mar 30
1 min

My First DIVE

Happy Spring Sigma Swim and Stroke Schoolers, We like to provide you with some weekly general info/education that is related to your Sigma swim lessons and stroke development. This week's swim tip will help you understand one of the skills that almost every child ends up loving and requesting daily: Do we get to dive today? Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Diving ends up being loved by most swimmers and is often schedu

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Sigma Swim

Mar 23
2 min

Fort Worth Area Swim Teams - Sigma Swimming Inducted Into Texas Swim and Dive Hall of Fame

March 4, 2022 Texas Swimming and Diving Hall of Fame Fort Worth area swimmers and divers have a long history of excellence in Texas, nationally and internationally for almost a century. Early stars include Bob Tarlton in the ‘30s, world record holder Jane Dillard in the ‘40s and the pioneer of Texas diving, Carl Loock, who set the pace for teams, coaches, and athletes to shine. In the 1940’s, Roy and Lilian Knipe, along with the Loocks, were recruiting talent from around the

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Sigma Swim

Mar 10
1 min

Challenge Accepted! Freestyle Side Breathing

Hi Sigma Swim and Stroke Schoolers, We like to provide you with some weekly general info/education that is related to your Sigma swim lessons and stroke development. This week's swim tip relates to working on one of the most challenging skills for new freestyle swimmers: Breathe to the SIDE! (not the front): Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: When timed properly, breathing to the side in freestyle is the most efficient w

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Sigma Swim

Oct 24, 2021
1 min

Your Weekly Swim Tip: Diving 101!

Hi Sigma Swim and Stroke Schoolers, In addition to any location-specific info you receive, we like to provide you with some weekly general info/education that is related to your Sigma swim lessons and stroke development. Introduction to diving Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Be 100% attentive when your children are around water. Be 110% attentive when they are diving into water. Diving into shallow water or diving int

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Sigma Swim

Sep 8, 2021
1 min

SIGMA Swim/Stroke School and Pre-Team: Getting In, Blowing Bubbles, Having Fun

What a great time to be learning to swim, learning strokes, or almost making it onto our swim team. How to teach your kids the basics of getting in the water Found the above helpful? Like, comment, subscribe, share with a friend ! Fact of the week: There are 8 levels of our Swim and Stroke School: Level 1-2 Swim School (Learn-to-swim and water safety, Tiny Swimmers and Little Swimmers follow a similar curriculum) and Level 3-8 Stroke School (Learning strokes, becoming more e

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Sigma Swim

May 24, 2021
2 min

Sigma Featured Swimmer Of The Week

Lily is a 13-year-old swimmer that swims at our Fort Worth North (TCCNW) location under Coach Jill. She attends Creekview Middle School in Fort Worth. Q: How and why did you decide to become a swimmer? A: I started swimming at Sigma when I was 7 because I loved to swim in the summertime and wanted to continue during the colder months and learn more. Q: What does the sport of swimming mean to you and what would you say if you were told that you can’t swim anymore? A: Swimming

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Sigma Swim

May 19, 2021
1 min

Stay Water Safe This Summer with Sigma Swim School Fort Worth, Burleson, Cleburne, and Waco!

There's nothing more comforting than knowing your children are being taught the RIGHT way to swim and are SAFER in the water. Texas has one of the highest drowning rates in the country. Just because your child can survive in the water DOES NOT mean he or she can THRIVE. 2 SWIMMERS PER CLASS - FIND OUT MORE HERE! Let us at Sigma put your worries to rest this summer with our nationally ranked program led by instructors who have a true swimming background. Sigma swim instructors

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Summer Swim Lesson Countdown Begins! Fort Worth Swim School Registration Filling Fast!

Sigma Swim

May 10, 2021
1 min

Summer Swim Lesson Countdown Begins! Fort Worth Swim School Registration Filling Fast!

Fort Worth summer swim lessons will start in 3 weeks! Pre-registration for Sigma's Summer Swim Schools is OPEN. Summer swim lesson spaces are very limited and our 2-swimmer classes continue to be in high demand. Sigma Swim School Burleson South THR has already filled for the summer. ALL SWIM SCHOOL CLASSES - 2 SWIMMERS MAX (1 swimmer private lessons for children 21 months to 3 years) Commit to WATER SAFETY and DROWNING PREVENTION with Sigma this summer. Need help finding you

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Swim Safe, Swim Right, Swim Sigma - 3 Fort Worth Summer Swim School Locations OPEN for REGISTRATION!

Sigma Swim

Apr 29, 2021
1 min

Swim Safe, Swim Right, Swim Sigma - 3 Fort Worth Summer Swim School Locations OPEN for REGISTRATION!

Summer swim lessons begin in just 1 MONTH in Fort Worth! Pre-registration for Sigma's Summer Swim Schools are OPEN. Summer swim lesson spaces are very limited and our 2-swimmer classes are filling fast. Sigma Swim School Fort Worth has added another swim lesson location in south Fort Worth! ALL CLASSES - 2 SWIMMERS MAX (1 swimmer private lessons for children 21 months to 3 years) Commit to WATER SAFETY and DROWNING PREVENTION with Sigma this summer. Use our free online placem

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Waco Summer Swim Lessons with Sigma - Registration OPEN

Sigma Swim

Apr 15, 2021
1 min

Waco Summer Swim Lessons with Sigma - Registration OPEN

Summer swim lessons are just around the corner in Waco! Pre-registration for Sigma's Summer Swim Schools are OPEN. With only about 150 spaces available, swim lesson spaces are very limited and classes are filling fast. ALL CLASSES - 2 SWIMMERS MAX (1 swimmer private lessons for children 21 months to 3 years) Commit to WATER SAFETY and DROWNING PREVENTION with Sigma this summer. Use our free online placement tool to find your child's level! Below is Sigma's Waco Summer Swim Sc

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Sigma Fort Worth Summer Swim Lessons - Registration Open

Sigma Swim

Apr 7, 2021
1 min

Sigma Fort Worth Summer Swim Lessons - Registration Open

Looking for summer swim lessons near you in Fort Worth? Pre-registration for Sigma's Summer Swim Schools are OPEN. With only about 120 spaces per location, swim lesson spaces are very limited and classes are filling fast. ALL CLASSES - 2 SWIMMERS MAX Commit to WATER SAFETY and DROWNING PREVENTION with Sigma this summer. Use our free online placement tool to find your child's level! Below are Sigma's Fort Worth Summer Swim School offerings for Summer 2021: Fort Worth - Central

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REGISTER HERE