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andrew4471
- Feb 27
- 1 min
Sigma Featured Swimmer Of The Week
Joel swims at the Sigma Swim Fort Worth Central location under Coach JoJo. Q: How and when did you decide to become a swimmer? A: I have always liked being in the water. My parents suggested I do a swim team about a year ago. I get to do this as my PE credit. Q: What does the sport of swimming mean to you and what would you say if you were told that you can’t swim anymore? A: Swimming is an activity that makes me really happy. It has helped me get fit. If I couldn't swim anym
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andrew4471
- Feb 19
- 2 min
Sigma Featured Staff Member Of The Week
Sarah is one of our coaches at Sigma's Swim School Fort Worth Central (TWU) location. Today we interviewed her focusing on coaching and motivation. Q: How and why did you become involved in the sport swimming? A: My oldest brother swam and I wanted to be like him, so I took lessons and joined a team when I was six!! Q: What do you hope your swimmers will learn from you? A: That there’s nothing to fear in the water, and to be confident in themselves Q: What does coaching the s
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andrew4471
- Feb 8
- 3 min
How To Prepare Your Kids For The Upcoming Summer Season
The next summer season is just around the corner and is coming faster than you most likely think. With the upcoming season, it is important for your children to have proper knowledge, education, and skill sets for when they are in and around water, especially if your family is planning beach vacations or likes to spend your hot summer days around the local pool. Here is how to prepare your kids for the fast approaching season. When most people think water safety, they are qui
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andrew4471
- Feb 2
- 2 min
Sigma Featured Swimmer Of The Week
Jake swims at our Sigma Swim Burleson North Brick location under Coach Wendy. Q: How and when did you decide to become a swimmer? A: I decided arbitrarily on a whim, but it is a sport I’ve always been interested in. Q: What does the sport of swimming mean to you and what would you say if you were told that you can’t swim anymore? A: Swim is a fun way to engage in physical activity and competition daily. Q: Who is your biggest supporter? A: My mom Q: Are there any athletes tha
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andrew4471
- Jan 28
- 3 min
Sigma Featured Staff Member Of The Week
James is one of our coaches at our Sigma Burleson South THR location. Today we interviewed him focusing on coaching and motivation. Q: How and why did you become involved in the sport swimming? A: I needed something that my brother wouldn't do, because I was tired of him beating me in everything. Joined, worked hard, and have loved it ever since. Q: What do you hope your swimmers will learn from you? A: I hope my swimmers will learn that being young doesn't mean you can't do
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andrew4471
- Jan 20
- 3 min
Sigma Featured Staff Member Of The Week
Nathan is one of our coaches at Sigma Fort Worth Central TWU location. Today we interviewed him focusing on life lessons, coaching, and motivation. Q: How and when did you become involved in swimming, and eventually coaching? A: I became involved in swimming in 8th grade when my best friend convinced me to start practicing with the high school team so we could join freshmen year, get our PE credit, and quit the subsequent year. Of course, I actually ended up swimming all four
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andrew4471
- Jan 13
- 1 min
Sigma Swim Team Standouts: Lauren Bach
From time to time, we have Sigma Swimming alumni who are doing exceptional things in the community. Lauren Bach, a former Sigma Swimmer and Sigma Swim School Instructor at our Fort Worth North location, has become an even greater asset to the swim community. A little bit about Lauren: Lauren is a graduate of Aledo High School. She swam with Sigma for nearly 8 years and then became a beloved swim instructor. Lauren was accepted to Texas Woman's University where she will be gr
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andrew4471
- Jan 11
- 2 min
Sigma Featured Staff Member Of The Week
Jacob is one of our coaches at our Sigma Fort Worth Central (TWU) and Sigma Fort Worth North (TCCNW) locations. Today we interviewed him focusing on his past competitive swim career and coaching. Q: How and why did you get involved in the sport of swimming? A: Through my sister who swam for the YMCA. Q: What do you like the most about coaching? A: Engaging with the kids and sharing some of my knowledge about swimming. Q: What do you think was your greatest achievement as a s
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andrew4471
- Jan 1
- 2 min
Sigma Featured Swimmer Of The Week
Elora is a 12-year-old swimmer at Sigma Swim’s Burleson North Brick location under Coach Chandler. She attends Hughes Middles School in Burleson. Q: How and why did you decide to become a swimmer? A: I decided to become a swimmer because I like swimming, and I thought it sounded fun. Then, my mom signed me up for the Sigma swim team. Q: Are there any athletes that inspire you the most and why? A: I don't exactly have an athlete that I look up to. However, I do support any gir
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andrew4471
- Dec 28, 2020
- 1 min
Drowning Prevention A Priority At Sigma Swimming
Sigma Swimming's Coralee Flug recently sat down to discuss the importance of drowning prevention in Tarrant and surrounding counties. With Texas being one of the states with the highest rate of drownings, Sigma Swimming has made drowning prevention a priority. Join with us to prevent drownings by contributing your time, resources, and voice. #drowningprevention #fortworthswimming #safekids #fortworthswimlessons #fortworthswimschool #fortworthswiminstructor #fortworthswimming
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andrew4471
- Dec 23, 2020
- 2 min
+Swim: Adding Swimming To Your Child's Schedule For Health, Happiness, and Performance
If your child already swims or you swim yourself, you already know the health benefits. If not, take a look at this great article on the 8 Reasons Why Swimming Is The Healthiest Form Of Exercise. It's not too late to add swimming to your child's or even your own routine/schedule. Athletes use swimming to cross train. They use it to improve their flexibility, endurance, coordination, and cognition. Swimming is a total body sport that requires the development of flexibility tha
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andrew4471
- Dec 15, 2020
- 3 min
The Story of My First Swim Meet
With the season half-way complete, we have many new swimmers that competed in their first USA sanctioned meet. Many of them started in our swim school here at Sigma Swimming and have moved though the tiers and are entering new waters. Here is the story of a swimmer that started out in our Sigma Swim School in 2013, who was afraid of the water, until she got inspired by Missy Franklin to become a swimmer. At that time, she was afraid of heights so going off the start block wa
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andrew4471
- Nov 30, 2020
- 1 min
Testimonials: Gayatri T.
This review comes from one of our Adult Swim Lesson students. Gayatri just joined our Adult Beginner 1 group this past weekend. She was so happy with her experience that she sent us this little note. Her husband, a more experienced swimmer, was watching her lesson and asked to join our Adult Intermediate swim lesson group. Here's Gayatri's quick testimonial: "Class was really good ... swim instructor is very motivating. You guys are really good." If you, a friend, or a family
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