Hi Sigma Swim and Stroke Schoolers, In addition to any location-specific info you receive, we like to provide you with some weekly general info/education that is related to your Sigma swim lessons and stroke development. Introduction to diving Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Be 100% attentive when your children are around water. Be 110% attentive when they are diving into water. Diving into shallow water or diving int

What a great time to be learning to swim, learning strokes, or almost making it onto our swim team. How to teach your kids the basics of getting in the water Found the above helpful? Like, comment, subscribe, share with a friend ! Fact of the week: There are 8 levels of our Swim and Stroke School: Level 1-2 Swim School (Learn-to-swim and water safety, Tiny Swimmers and Little Swimmers follow a similar curriculum) and Level 3-8 Stroke School (Learning strokes, becoming more e

What a great time to be learning to swim or swimming for fitness. How to get comfortable in the water: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: There are 3 major parts to our adult program: Swim School (learn-to-swim, deep water, learning strokes), Fitness Intro (introduction to swimming for exercise), and Lifetime Fitness (Often called Masters swimming, not necessarily for "swimming masters," but for adults who have become str

What a great time to be a swim team athlete. Posture, line, and balance for faster swimming Found the above helpful? Share with a friend ! Fact of the week: There are 6 levels to our swim team: Junior, Bronze, Silver, Gold, Senior, National. Swimmers move up by achieving time standards from our Group Promotion Standards. #adultswimlessons #adultlearntoswim #fortworthswimlessons #fortworthswimschool #usaswimming #burlesonswimlessons #cleburneswimlessons #wacoswimlessons #swim

Watch Sigma's Swim Instructors guide and teach our adults how to swim and become more efficient in the water. Listen to our adults' stories of overcoming lifelong fears and checking off bucket list goals. #adultswimlessons #adultlearntoswim #fortworthswimlessons #fortworthswimschool #usaswimming #burlesonswimlessons #cleburneswimlessons #wacoswimlessons #swimlessons #iswimsigma #swimschool #fortworthswimteam #usaswimming #burlesonswimteam #wacoswimteam #nisdswimming #dallassw

Celebrate your independence by getting in the water all by yourself! This week we follow Sigma Swim School Instructor Perry as he teaches us how to get in the water. This may seem like a minor and insignificant step. However, for many children and adults learning how to swim, getting in the water can feel like the biggest battle for independence they've ever attempted. Follow Sigma Swim Coach Perry as he guides you through getting in the water for your learn-to-swim journey.

Happy Friday from us at Sigma Swim School and Sigma Swim Team Metroplex Aquatics! It is an exciting time to be swimming. A BIG CONGRATULATIONS to Metroplex Aquatics swimmer Lindsay Looney for placing 4th in the 200 fly at Olympic Trials! Along her journey, Lindsay had the right tools and coaching. Having the right equipment and tools for the job can be instrumental in your success in our learn-to-swim, stroke school, competitive swim, masters swim, or water polo program. That

Arica swims at Sigma Swim’s Fort Worth South Resource Connection location under Coach Edgar. Q: How and when did you decide to become a swimmer? A: I've always loved the water! I started swim lessons at the Brick before I found Sigma and now love being a part of the swim team! Q: What does the sport of swimming mean to you and what would you say if you were told that you can’t swim anymore? A: I'd be very sad if someone told me I couldn't swim anymore. Q: Who is your biggest

Sigma Swim Fort Worth, Burleson, Cleburne, Dallas, and Waco teaches thousands of children and adults every year how to swim. According to a survey conducted by the American Red Cross, while 80% of Americans said they could swim, only 56% of the self-described swimmers can perform all five of the basic skills that could save their life in the water. Every week we will be sharing excerpts from our Sigma Adult Learn-to-Swim training program. We have nearly 2000 swimmers in our p

Lily is a 13-year-old swimmer that swims at our Fort Worth North (TCCNW) location under Coach Jill. She attends Creekview Middle School in Fort Worth. Q: How and why did you decide to become a swimmer? A: I started swimming at Sigma when I was 7 because I loved to swim in the summertime and wanted to continue during the colder months and learn more. Q: What does the sport of swimming mean to you and what would you say if you were told that you can’t swim anymore? A: Swimming

There's nothing more comforting than knowing your children are being taught the RIGHT way to swim and are SAFER in the water. Texas has one of the highest drowning rates in the country. Just because your child can survive in the water DOES NOT mean he or she can THRIVE. 2 SWIMMERS PER CLASS - FIND OUT MORE HERE! Let us at Sigma put your worries to rest this summer with our nationally ranked program led by instructors who have a true swimming background. Sigma swim instructors

Fort Worth summer swim lessons will start in 3 weeks! Pre-registration for Sigma's Summer Swim Schools is OPEN. Summer swim lesson spaces are very limited and our 2-swimmer classes continue to be in high demand. Sigma Swim School Burleson South THR has already filled for the summer. ALL SWIM SCHOOL CLASSES - 2 SWIMMERS MAX (1 swimmer private lessons for children 21 months to 3 years) Commit to WATER SAFETY and DROWNING PREVENTION with Sigma this summer. Need help finding you

Summer swim lessons begin in just 1 MONTH in Fort Worth! Pre-registration for Sigma's Summer Swim Schools are OPEN. Summer swim lesson spaces are very limited and our 2-swimmer classes are filling fast. Sigma Swim School Fort Worth has added another swim lesson location in south Fort Worth! ALL CLASSES - 2 SWIMMERS MAX (1 swimmer private lessons for children 21 months to 3 years) Commit to WATER SAFETY and DROWNING PREVENTION with Sigma this summer. Use our free online placem

Summer swim lessons are just around the corner in Waco! Pre-registration for Sigma's Summer Swim Schools are OPEN. With only about 150 spaces available, swim lesson spaces are very limited and classes are filling fast. ALL CLASSES - 2 SWIMMERS MAX (1 swimmer private lessons for children 21 months to 3 years) Commit to WATER SAFETY and DROWNING PREVENTION with Sigma this summer. Use our free online placement tool to find your child's level! Below is Sigma's Waco Summer Swim Sc

Looking for summer swim lessons near you in Fort Worth? Pre-registration for Sigma's Summer Swim Schools are OPEN. With only about 120 spaces per location, swim lesson spaces are very limited and classes are filling fast. ALL CLASSES - 2 SWIMMERS MAX Commit to WATER SAFETY and DROWNING PREVENTION with Sigma this summer. Use our free online placement tool to find your child's level! Below are Sigma's Fort Worth Summer Swim School offerings for Summer 2021: Fort Worth - Central

With our Spring registration nearly full, SUMMER PRE-REGISTRATION is already here. Families are already registering for summer swim lessons with Sigma Swim to ensure their children are water safe, exercising, and learning life skills. Sigma Swim is the ONLY nationally ranked swim program in Fort Worth with 5,164 swimmers taught. Click here to find out more info and why people prefer our small 2-swimmer classes. Wouldn’t you love to hang out at the pool and not have to worry a

Isara is one of our swim instructors at our Sigma Swim Fort Worth South location. Today we interviewed Isara focusing on coaching, motivation and the atmosphere at Sigma Swim School Fort Worth. Q: How and why did you become involved in the sport swimming? A: My old Sigma coach got me to join my high school swim team. Q: What do you hope your swimmers will learn from you? A: I hope they will learn some skills that will last them a lifetime. Everyone should know how to swim. Q:

Joel swims at the Sigma Swim Fort Worth Central location under Coach JoJo. Q: How and when did you decide to become a swimmer? A: I have always liked being in the water. My parents suggested I do a swim team about a year ago. I get to do this as my PE credit. Q: What does the sport of swimming mean to you and what would you say if you were told that you can’t swim anymore? A: Swimming is an activity that makes me really happy. It has helped me get fit. If I couldn't swim anym

Sarah is one of our coaches at Sigma's Swim School Fort Worth Central (TWU) location. Today we interviewed her focusing on coaching and motivation. Q: How and why did you become involved in the sport swimming? A: My oldest brother swam and I wanted to be like him, so I took lessons and joined a team when I was six!! Q: What do you hope your swimmers will learn from you? A: That there’s nothing to fear in the water, and to be confident in themselves Q: What does coaching the s

The next summer season is just around the corner and is coming faster than you most likely think. With the upcoming season, it is important for your children to have proper knowledge, education, and skill sets for when they are in and around water, especially if your family is planning beach vacations or likes to spend your hot summer days around the local pool. Here is how to prepare your kids for the fast approaching season. When most people think water safety, they are qui