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Adult Beginner Step 6 - HOP with COMFORT

Happy Thursday Adult Swim Schoolers! This week we continue our introduction to Adult Beginner Swim topics. This week, we learn how to hop and move around the water:

Moving and Propelling Yourself Through The Water:

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Fact of the week: Hopping through the water with your arms is a great way to start getting comfortable in the water and trying things you can't do on land!


How do I move up? Attend as many of your classes as possible, communicate with your instructor on your struggles, goals, and where you're at in our curriculum. We also have many adults who purchase a gym membership to 24 Hour Fitness or LA Fitness while they are taking lessons so they can practice 2-3 times between classes.


It's the best time of the year to be learning how to swim as an adult!

The Sigma Team We're hiring and training staff for summer. Know someone who would be a good fit on our swim school staff? Forward them this email and have them contact us!


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