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Importance of Technique in Swimming

Happy New Season Swim Team and Adult Fitness Swimmers, We are in our new season! This week's Swim Team and Fitness Swimming general info/education begins a series on the importance of always chasing better technique:

Make TECHNIQUE your #1 priority:

Found the above helpful? Share with a friend! Try these eating habits to TRAIN BETTER in 2022 (Link) Found the above helpful? Share with a friend! Fact of the week: While better technique does not guarantee the fastest swimming, it does guarantee: Minimizing injuries, using less energy, swimming further, and keeping the sport interesting. How does my swimmer move up? Our group promotion standards are your guide to growing and graduating! Promotion times can be achieved in practice or swim meets. We prefer to see them happen at a swim meet! We're so glad you're with us this season, The Sigma Team We're hiring and training staff for summer. Know someone who would be a good fit on our swim school or swim team staff? Forward them this email and have them contact us!


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