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Intro To Swim Strokes: Can Your Child Do THIS??

Happy Tip Tuesday Sigma Swim and Stroke Schoolers! Over the past 2 weeks, we've been introducing the 4 strokes. This week's swim tip adds a fun test to your child's backstroke that every swimmer passes as his/her backstroke improves:


The CUP test:

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Fact of the week: The CUP TEST is an effective test of backstroke body position. A swimmer who can pass the cup test most likely has a good to excellent positioning from his/her head to hips and most likely toes as well. Balance that cup for a better backstroke!


How does my child move up? Come to every swim class, bring your progress report, earn those stickers, and ask your child's instructor or location's deck manager if you have questions.


Have a wonderful Tuesday and week. We're glad you're with us on your swim and water journey!


The Sigma Team


We're hiring and training staff for summer. Know someone who would be a good fit on our swim school staff? Forward them this email and have them contact us!


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