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Intro To Swim Strokes: Freestyle

Howdy Sigma Swim and Stroke Schoolers! Today, we begin a 4 week series on introducing you to the 4 swimming strokes. This week's swim tip introduces you to the first stroke your swimmers will learn in the Sigma Swim School: Freestyle.


What is the Freestyle stroke? A 3 minute intro for parents and swimmers:

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Fact of the week: Knowing how to swim smooth freestyle is essential for lap swimmers, triathletes, open water swimmers, water polo players, crossfit athletes and basically anyone wanting to swim as a workout.


How does my child move up? Come to every swim class, bring your progress report, earn those stickers, and ask your child's instructor or location's deck manager if you have questions.


Have a wonderful week, glad you're with us on your swim and water journey!

The Sigma Team


We're hiring and training staff for summer. Know someone who would be a good fit on our swim school staff? Forward them this email and have them contact us!


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